What is a Doula?
A Doula is a woman who provides continuous support for you and your family before, during and after childbirth.
Studies have shown that women with Doulas have shorter labors, fewer interventions, fewer unplanned caesareans, greater breast feeding success, less postpartum depression and healthier babies.
A Doula...
- Recognizes birth is a key life experience that you will remember always.
- Understands the philosophy of birth and your emotional needs in labor.
- Stays by your side throughout the entire labor.
- Nurtures and protects your memory of the birth experience.
- Assists your husband or partner to enjoy the birth process.
A Postpartum Doula...
- Is non-judgmental with a quiet presence
- Gives emotional and breast feeding support
- Gives practical newborn care tips to ease your transition into parenting
- Can take over household tasks to give you much needed rest
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